Kefir is a fermented milk product (cow, goat , Buffalo or sheep milk) that tastes like a drinkable yogurt.
It is one of the most effective and awesome probiotic drink available on this planet . Keif itself means "feeling good " .
Kefir contains high levels of vitamin B12, calcium, magnesium, vitamin K2, biotin, folate, enzymes and probiotics. Because kefir does not have a standardized nutrition content, the content values can vary based on the cows, cultures, and region where it is produced. Yet even with the range in values, kefir has superior nutrition.
Phosphorus is the second most abundant mineral is our bodies, and it's also found in kefir in significant quantities. This is good news because phosphorus is needed to help our bodies use carbohydrates and proteins for cell growth and energy. Drink up!
Because kefir posses all the above nutrients thus it is believed to cure the following diseases in any of us :
- Boost Immunity
- Heal Inflammatory Bowel Disease
- Build Bone Density
- Fight Allergies
- Improve Lactose Digestion
- Kill Candida
- Support Detoxification
It
has anti tumor properties, prevents disease, increases digestibility
and it controls toxins. - See more at:
http://www.homemademommy.net/2012/09/why-i-love-kefir-and-what-are-kefir-grains.html#sthash.aHkazGcG.dpuf
It
has anti tumor properties, prevents disease, increases digestibility
and it controls toxins. - See more at:
http://www.homemademommy.net/2012/09/why-i-love-kefir-and-what-are-kefir-grains.html#sthash.aHkazGcG.dpuf
It has anti tumor properties, prevents disease, increases digestibility
and it controls toxins. - See more at:
http://www.homemademommy.net/2012/09/why-i-love-kefir-and-what-are-kefir-grains.html#sthash.aHkazGcG.dpuf
It has anti tumor properties, prevents disease, increases digestibility
and it controls toxins. - See more at:
http://www.homemademommy.net/2012/09/why-i-love-kefir-and-what-are-kefir-grains.html#sthash.aHkazGcG.dpuf
It has anti tumor properties, prevents disease, increases digestibility
and it controls toxins. - See more at:
http://www.homemademommy.net/2012/09/why-i-love-kefir-and-what-are-kefir-grains.html#sthash.aHkazGcG.dpuf
It
has anti tumor properties, prevents disease, increases digestibility
and it controls toxins. - See more at:
http://www.homemademommy.net/2012/09/why-i-love-kefir-and-what-are-kefir-grains.html#sthash.aHkazGcG.dpuf
It has anti tumor properties, prevents disease, increases digestibility
and it controls toxins. - See more at:
http://www.homemademommy.net/2012/09/why-i-love-kefir-and-what-are-kefir-grains.html#sthash.aHkazGcG.dpuf
KEFIR has all the healthy nutrients needed by our body to live a longer life .
It has anti tumor properties, prevents disease, increases digestibility
and it controls toxins. - See more at:
http://www.homemademommy.net/2012/09/why-i-love-kefir-and-what-are-kefir-grains.html#sthash.aHkazGcG.dpuf
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