Kefir Grains in Delhi

Kefir Grains in Delhi 

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Kefir Milk Grains

Kefir Milk Grains 

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Kefir Grains are packed with good micro-organisms, micro- and macro-nutrients, essential vitamins and minerals like proteins, vitamin B, vitamin K, folic acid, potassium, magnesium, phosphorus, among others. For thousands of decades ago, townsmen and shepherds of Caucasus mountain had accidentally discovered kefir who kept raw goat milk in their leather pouches. This incident accidentally produced kefir by the act of fermentation. At first, they did not know or had any medical knowledge about this food. They just knew that they felt healthier, stronger and were freed from diseases and lived longer lives after drinking it.

Kefir Meaning

Kefir Meaning

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Kefir is a traditional Middle Eastern beverage that has incredible health benefits. Our ancestors were well aware of its healing power with ‘kefir’ originating from the Turkish word ‘Keyif’, which means ‘good feeling’. Kefir is made from any type of milk (cow, Buffalo, sheep, goat, dairy, camel) with the addition of  white ‘cauliflower’ or ‘coral’ looking grain  called Kefir Grains which ferments the milk.

This fermentation process creates a fizzy, tart, acidic tasting milk product, with the consistency of drinkable yoghurt which is teeming with probiotic bacteria and yeast. It is also loaded with many vitamins, nutrients and minerals which are easily digested. The grains should be removed with a plastic strainer before consuming and added to a new batch of milk with a small amount of the original kefir. Consuming kefir increases the amount of good bacteria in the gut, which not only helps to digest food but also has many therapeutic benefits.

Kefir Benefits

Kefir Benefits

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The regular use of kefir can help relieve all intestinal disorders, promote bowel movement, reduce flatulence and create a healthier digestive system. In addition, its cleansing effect on the whole body helps to establish a balanced inner ecosystem for optimum health and longevity.

Easily digested, it cleanses the intestines, provides beneficial bacteria and yeast, vitamins and minerals, and complete proteins. Because kefir is such a balanced and nourishing food, it contributes to a healthy immune system and has been used to help patients suffering from AIDS, chronic fatigue syndrome, herpes, and cancer. Its tranquilizing effect on the nervous system has benefited many who suffer from sleep disorders, depression, and ADHD (attention deficit hyperactivity disorder).

Kefir can also help eliminate unhealthy food cravings by making the body more nourished and balanced. Its excellent nutritional content offers healing and health-maintenance benefits to people in every type of condition.

Kefir In India Online

Kefir In India Online 

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Proteins are predigested during fermentation, making the kefir easier for the body to digest.Significant amounts of minerals are found in kefir including calcium, potassium, magnesium, phosphorus, zinc, copper and iron.

Certain vitamins including vitamin B12, folic acid, vitamin C, vitamin K and biotin can be produced through fermentation .

Buy Kefir Grains

Buy Kefir Grains 

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Kefir Benefits

Kefir Benefits

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kefir benefits

The Best thing you can do if you love yourself and your health is  to drink  kefir daily .....why ? read below to find out ......

• Kefir acts as a natural antibiotic due to the fact that it prevents the growth of harmful bacteria 
• Drinking kefir helps to balance your blood sugar and may be helpful for those with blood sugar imbalances. 
• It has been known to help those with diarrhea and leaky gut syndrome 
• Kefir contains lots of phosphorus, which is the second most abundant mineral in our body 
• Kefir gives you energy! 
• It helps detoxify the body 
• Drinking kefir can help your body combat allergies 
• It helps rid the body of candida 
• Supports healthy blood pressure 
• Supports a healthy brain 
• Supports healthy joints 
• Kefir eats up extra sugar in your body 
• Kefir is full of amino acids 
• It’s delicious and versatile. 
• Supports healthy digestive system 
• Supports regular bowel movements 
• Contains high amounts of minerals 
• Kefir is a complete protein 
• It’s abundant in tryptophan, which is relaxing to the nervous system 
• Contains an abundance of calcium and magnesium which are supportive to a healthy nervous system 
• Rich in enzymes that help us digest our food 
• Contains high amounts of protein 
• It’s very filling and great for weight loss 
• If you have taken antibiotics kefir will help repopulate your digestive tract with healthy bacteria 
• Kefir contributes to, enhances, and stabilizes the microorganisms of the intestines. 
• Kefir can actually colonize the digestive tract with additional beneficial bacteria; yogurt just feeds the good bacteria you already have in your digestive tract 
• Kefir has been consumed by people with AIDS, chronic fatigue syndrome, cancer and herpes. 
• Kefir has been known to help those with sleep disorders, ADHD and depression. 
• It helps to reduce flatulence 
• Nursing mothers who drink kefir help support the immune system of their nursing babies 
• Kefir is also rich in vitamin B-12, vitamin K and biotin. 
• Especially safe and nutritious for children 

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Buy Kefir in India

Buy Kefir in India 


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Why Kefir is - The Ultimate Superfood


One of the health benefits of kefir is the probiotic effect. This has a beneficial impact on the composition of intestinal microbes. Kefir inhibits the growth of pathogenic microorganisms, thus, it contributes to the prevention of intestinal infections and helps with dysbacteriosis. In addition, it has a beneficial effect on the protective forces of the body: it improves the immune system. Kefir is recommended for people suffering from diseases of the gastro-intestinal tract.

Health Benefits of Kefir...

– helps improve the immune system
– helps overcome chronic fatigue
– useful for sleep and nervous system disorders
– has some diuretic properties
– stimulates the production of digestive juices in the stomach and intestines
– Induces the purification of the body, cleansing of the stomach and intestines;
– perfectly quenches thirst.

Kefir is very good for the bones, teeth and nails because it is rich in calcium and phosphorus. It provides us with beneficial yeast, bacteria, vitamins, minerals, and complete proteins. Thus, the regular consumption of kefir will help you cleanse your body and provide you with maximum health.




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Kefir in India

Kefir in India 

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Kefir grains are very sustainable and economical. With gentle care, these grains can be recycled endless times.

Kefir can be taken by all generations, from young to old, male and female. It is safe and nutritious. Since milk kefir grains feed on lactose, kefir is perfect for individuals who are colon sensitive and lactose intolerant. The good thing about kefir is that it is not only curative but also preventive which means you don’t have to be sick to take it and it is safe to drink it everyday. I recommend 250ml everyday. For starters, you can try it every other day and increase slowly to reach 250ml per day.

Buy Kefir Grains Online

Buy Kefir Grains Online

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Buy Kefir Online India

Buy Kefir Online India:-

Call:- +91-11-45000936

Normally, you have about 300 different strains of bacteria in your gut. About ten to twelve pounds of your body weight is this intestinal colony of bacteria. If you are healthy, most of this colony consists of healthy families of bacteria, but if you are unwell, trouble will ensue. In total, you are at least 100 trillion cells of bacteria. You and I are living sacks of bacteria and nobody is really talking about this. Bacteria outnumber the cells in your body. When things go haywire, you can be sure that your bacteria have gotten out of balance. Diabetes is very inflammatory. The blood is not moving through the arteries in a fluid fashion, but instead creeps through like sludge when blood sugar is high. Kefir is anti-inflammatory and this will help every function in the body. It is also full of enzymes, which relieve stress on the pancreas. It is full of beneficial bacteria that help cells communicate with one another in ways that only essential bacteria can communicate. Kefir is an important probiotic that has many bioactive ingredients, which give it unique health benefits. Consuming kefir helps  solve  myriad of problems.

Why KEFIR ?

Ever wonder why should you drink kefir ?

If you feel any of the below symptoms then its high time  that you introduce kefir in your day to day lives and enjoy its health benefits :

1. Skin and nail fungal infections, such as athlete’s foot or toenail fungus
2. Feeling tired and worn down, or suffering from chronic fatigue
3. Digestive issues such as bloating, gas , constipation, or diarrhea
4. Difficulty concentrating, poor memory, lack of focu and brain fog
5. Skin issues like eczema, acne , cysts , psoriasis,  body odour , hives and rashes
6. Irritability, mood swings, anxiety or depression
7. Vaginal infections, urinary tract infections or vaginal itching
8. Severe seasonal allergies or itchy ears
9. Strong sugar and refined carbohydrate cravings
10. Inability to loose weight , water retention 
11. Frequent colds and flu, Allergies, Sensitivities to food, fragrances and chemicals.
12. Joint Pains or Muscle aches .
13. Eye pain, Itchy eyes, Sensitivity to light, Blurred vision, Bags under eyes, Ringing in the ears, Ear infections.
14.  Persistent cough, Mucus in throat, Sore throat, Sinus congestion, Chronic post-nasal drip, Flu-like symptoms, Hay fever symptoms, Sinusitis, Asthma .
15.  Burping after meals, Acid reflux, IBS  etc .

All these symptoms occur when your body lack probiotics which are basically healthy bacteria which build up the immune system and keeps a check on the above problems from occuring . Regularly consuming kefir helps to fight the above symptoms and make you fit & healthy .

How to lose weight fast -KEFIR !!

If your body is craving sugar and processed carbs then don't ignore it and treat it natural . Most of us think that it natural and we feed ourselves with what our body is craving be it carbs or sugar whatever we feel like eating . But do you know that it is a sign of the bad bacteria in your body that is craving the carbs and sugar . Most of us think its natural and common to crave carbs or sugar as we think its natural and we misintrepret it  by assuming that  our body wants food .But in reality it is a sign that our body is giving that somethng is really wrong inside the gut and gut is not healthy . A craving for carbs or sugar doesnot happen in a healthy gut or body  . 

 Common mistake people make is feed themselves with  processed carbs or sugar when such craving happen . Instead of giving your body what it craves you should nurish your body with probiotics instead because craving is not a healthy sign .   This Nourishment  can happen only with home made  kefir. Try it  for15 days daily and you will notice that this craving doesnot happen .and you feel healthy inside and gradually you will notice that this unhealthy craving comes to an end  . Pure kefir grains can be procured at www.indiaweightlosskefir.com . While your craving comes to an end  you will also note drop in your weight because the nourishment provides healthy probiotics to the body as well which helps in loosing weight  .

Source  of pure kefir Grains : www.indiaweightlosskefir.com

Headache Cures with Kefir !

Continuous and rampant headache is an important symptom and signal of our body to inform us that our body is not healthy . Frequent headache not only interupts in our daily life but also keep us ill and lazy and dizzy .

Frequent Headache occurs when the bad bacteria in our body outgrows the good bacteria and kills the good bacteria . Probiotics are rich source of good bacteria which helps to restore the balance of intestinal flora and make us healthy and active . They not only gives us energy and make us active but also helps to increase metabolism . Regularly taking kefir in our diet provides us necessary nutrients and probiotics . Probiotics are the main source of good bacteria which are the main building blocks of our human body .You can take kefir with a fruit or make a smoothy or use it as a salad dressing , add herbs and spices and make it more eatable .
Pure kefir grains are a source of pure and real kefir and pre kefir is a souce of pure good bacteria which is the main source of energy .Pure kefir grains are available on this blog or you can also buy them from www.indiaweightlosskefir.com . Wish you Happy Kefiring !!!

Bloating remedies--KEFIR !

Acid reflux ,  Bloating, Flatulence, Nausea, Diarrhea, Constipation, Stomach cramps, Indigestion, Burping after meals, Mucus in stool......Do you have anyone of these stomach problems !!

If your answer is yes then darling you should  wake up and smell the coffee as your body is givig you signals that there is something wrong in your gut  . Your gut is unhappy with the food that you are giving her . All these symptoms are sign that the bad elements are more then good elements in your body . Thus your body is showing you these symptoms that please do something and cure me .

Normally what we will do is consult a doctor and taking anti -acids or anti bloating medicines . But these medicines just give us temporally solution and the next day again you have the same problem . Infact when you take these OTC drugs you expose yourself with steroids which once entering your body  worsens  the situation . And when these medicines don't improve health then doctor advices you to loose weight but he dont tell you the exact story that you are eating wrong food in your daily diet . Your diet lacks nutrition and Probiotics . Probiotics are good healthy bacteria or good people that live in your body along with bad people . These problem occur when bad people are more and good people are less  . Bad people  create problem as we all know  . To remove bad people from your gut you shud have more of good people so that when fight happens good people win as their success depends on their numbers so you should take more of good people because their success depends on their quantity  and less of bad people .

You will get good elements in Probiotics like #kefir . #Kefir is a rich source of live natural good  bacteria which will kill the bad bacteria in the body and removes all the above symptoms gradually .