KEFIR is easily digested, it cleanses the intestines, provides beneficial bacteria , vitamins and minerals, and complete proteins. Because kefir is an amazing balanced and nourishing food, it contributes to a healthy immune system , helps people who suffer from depression and sleep disorders .
Kefir can also help eliminate unhealthy food cravings by making the body more nourished and balanced. Its excellent nutritional content offers healing and health-maintenance benefits to people in every type of condition .
The regular use of kefir can help relieve all intestinal disorders, promote bowel movement, reduce flatulence and create a healthier digestive system. In addition, its cleansing effect on the whole body helps to establish a balanced inner ecosystem for optimum health and longevity.
