Kefir Meaning
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Kefir is a traditional Middle Eastern beverage that has incredible health benefits. Our ancestors were well aware of its healing power with ‘kefir’ originating from the Turkish word ‘Keyif’, which means ‘good feeling’. Kefir is made from any type of milk (cow, Buffalo, sheep, goat, dairy, camel) with the addition of white ‘cauliflower’ or ‘coral’ looking grain called Kefir Grains which ferments the milk.
This fermentation process creates a fizzy, tart, acidic tasting milk product, with the consistency of drinkable yoghurt which is teeming with probiotic bacteria and yeast. It is also loaded with many vitamins, nutrients and minerals which are easily digested. The grains should be removed with a plastic strainer before consuming and added to a new batch of milk with a small amount of the original kefir. Consuming kefir increases the amount of good bacteria in the gut, which not only helps to digest food but also has many therapeutic benefits.
Call us @ 011-45000936
Kefir is a traditional Middle Eastern beverage that has incredible health benefits. Our ancestors were well aware of its healing power with ‘kefir’ originating from the Turkish word ‘Keyif’, which means ‘good feeling’. Kefir is made from any type of milk (cow, Buffalo, sheep, goat, dairy, camel) with the addition of white ‘cauliflower’ or ‘coral’ looking grain called Kefir Grains which ferments the milk.
This fermentation process creates a fizzy, tart, acidic tasting milk product, with the consistency of drinkable yoghurt which is teeming with probiotic bacteria and yeast. It is also loaded with many vitamins, nutrients and minerals which are easily digested. The grains should be removed with a plastic strainer before consuming and added to a new batch of milk with a small amount of the original kefir. Consuming kefir increases the amount of good bacteria in the gut, which not only helps to digest food but also has many therapeutic benefits.
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