Kefir Grains in Delhi

Kefir Grains in Delhi 

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Kefir Milk Grains

Kefir Milk Grains 

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Kefir Grains are packed with good micro-organisms, micro- and macro-nutrients, essential vitamins and minerals like proteins, vitamin B, vitamin K, folic acid, potassium, magnesium, phosphorus, among others. For thousands of decades ago, townsmen and shepherds of Caucasus mountain had accidentally discovered kefir who kept raw goat milk in their leather pouches. This incident accidentally produced kefir by the act of fermentation. At first, they did not know or had any medical knowledge about this food. They just knew that they felt healthier, stronger and were freed from diseases and lived longer lives after drinking it.

Kefir Meaning

Kefir Meaning

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Kefir is a traditional Middle Eastern beverage that has incredible health benefits. Our ancestors were well aware of its healing power with ‘kefir’ originating from the Turkish word ‘Keyif’, which means ‘good feeling’. Kefir is made from any type of milk (cow, Buffalo, sheep, goat, dairy, camel) with the addition of  white ‘cauliflower’ or ‘coral’ looking grain  called Kefir Grains which ferments the milk.

This fermentation process creates a fizzy, tart, acidic tasting milk product, with the consistency of drinkable yoghurt which is teeming with probiotic bacteria and yeast. It is also loaded with many vitamins, nutrients and minerals which are easily digested. The grains should be removed with a plastic strainer before consuming and added to a new batch of milk with a small amount of the original kefir. Consuming kefir increases the amount of good bacteria in the gut, which not only helps to digest food but also has many therapeutic benefits.

Kefir Benefits

Kefir Benefits

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The regular use of kefir can help relieve all intestinal disorders, promote bowel movement, reduce flatulence and create a healthier digestive system. In addition, its cleansing effect on the whole body helps to establish a balanced inner ecosystem for optimum health and longevity.

Easily digested, it cleanses the intestines, provides beneficial bacteria and yeast, vitamins and minerals, and complete proteins. Because kefir is such a balanced and nourishing food, it contributes to a healthy immune system and has been used to help patients suffering from AIDS, chronic fatigue syndrome, herpes, and cancer. Its tranquilizing effect on the nervous system has benefited many who suffer from sleep disorders, depression, and ADHD (attention deficit hyperactivity disorder).

Kefir can also help eliminate unhealthy food cravings by making the body more nourished and balanced. Its excellent nutritional content offers healing and health-maintenance benefits to people in every type of condition.

Kefir In India Online

Kefir In India Online 

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Proteins are predigested during fermentation, making the kefir easier for the body to digest.Significant amounts of minerals are found in kefir including calcium, potassium, magnesium, phosphorus, zinc, copper and iron.

Certain vitamins including vitamin B12, folic acid, vitamin C, vitamin K and biotin can be produced through fermentation .

Buy Kefir Grains

Buy Kefir Grains 

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Kefir Benefits

Kefir Benefits

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kefir benefits

The Best thing you can do if you love yourself and your health is  to drink  kefir daily .....why ? read below to find out ......

• Kefir acts as a natural antibiotic due to the fact that it prevents the growth of harmful bacteria 
• Drinking kefir helps to balance your blood sugar and may be helpful for those with blood sugar imbalances. 
• It has been known to help those with diarrhea and leaky gut syndrome 
• Kefir contains lots of phosphorus, which is the second most abundant mineral in our body 
• Kefir gives you energy! 
• It helps detoxify the body 
• Drinking kefir can help your body combat allergies 
• It helps rid the body of candida 
• Supports healthy blood pressure 
• Supports a healthy brain 
• Supports healthy joints 
• Kefir eats up extra sugar in your body 
• Kefir is full of amino acids 
• It’s delicious and versatile. 
• Supports healthy digestive system 
• Supports regular bowel movements 
• Contains high amounts of minerals 
• Kefir is a complete protein 
• It’s abundant in tryptophan, which is relaxing to the nervous system 
• Contains an abundance of calcium and magnesium which are supportive to a healthy nervous system 
• Rich in enzymes that help us digest our food 
• Contains high amounts of protein 
• It’s very filling and great for weight loss 
• If you have taken antibiotics kefir will help repopulate your digestive tract with healthy bacteria 
• Kefir contributes to, enhances, and stabilizes the microorganisms of the intestines. 
• Kefir can actually colonize the digestive tract with additional beneficial bacteria; yogurt just feeds the good bacteria you already have in your digestive tract 
• Kefir has been consumed by people with AIDS, chronic fatigue syndrome, cancer and herpes. 
• Kefir has been known to help those with sleep disorders, ADHD and depression. 
• It helps to reduce flatulence 
• Nursing mothers who drink kefir help support the immune system of their nursing babies 
• Kefir is also rich in vitamin B-12, vitamin K and biotin. 
• Especially safe and nutritious for children 

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Buy Kefir in India

Buy Kefir in India 


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Why Kefir is - The Ultimate Superfood


One of the health benefits of kefir is the probiotic effect. This has a beneficial impact on the composition of intestinal microbes. Kefir inhibits the growth of pathogenic microorganisms, thus, it contributes to the prevention of intestinal infections and helps with dysbacteriosis. In addition, it has a beneficial effect on the protective forces of the body: it improves the immune system. Kefir is recommended for people suffering from diseases of the gastro-intestinal tract.

Health Benefits of Kefir...

– helps improve the immune system
– helps overcome chronic fatigue
– useful for sleep and nervous system disorders
– has some diuretic properties
– stimulates the production of digestive juices in the stomach and intestines
– Induces the purification of the body, cleansing of the stomach and intestines;
– perfectly quenches thirst.

Kefir is very good for the bones, teeth and nails because it is rich in calcium and phosphorus. It provides us with beneficial yeast, bacteria, vitamins, minerals, and complete proteins. Thus, the regular consumption of kefir will help you cleanse your body and provide you with maximum health.




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Kefir in India

Kefir in India 

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Kefir grains are very sustainable and economical. With gentle care, these grains can be recycled endless times.

Kefir can be taken by all generations, from young to old, male and female. It is safe and nutritious. Since milk kefir grains feed on lactose, kefir is perfect for individuals who are colon sensitive and lactose intolerant. The good thing about kefir is that it is not only curative but also preventive which means you don’t have to be sick to take it and it is safe to drink it everyday. I recommend 250ml everyday. For starters, you can try it every other day and increase slowly to reach 250ml per day.

Buy Kefir Grains Online

Buy Kefir Grains Online

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Buy Kefir Online India

Buy Kefir Online India:-

Call:- +91-11-45000936

Normally, you have about 300 different strains of bacteria in your gut. About ten to twelve pounds of your body weight is this intestinal colony of bacteria. If you are healthy, most of this colony consists of healthy families of bacteria, but if you are unwell, trouble will ensue. In total, you are at least 100 trillion cells of bacteria. You and I are living sacks of bacteria and nobody is really talking about this. Bacteria outnumber the cells in your body. When things go haywire, you can be sure that your bacteria have gotten out of balance. Diabetes is very inflammatory. The blood is not moving through the arteries in a fluid fashion, but instead creeps through like sludge when blood sugar is high. Kefir is anti-inflammatory and this will help every function in the body. It is also full of enzymes, which relieve stress on the pancreas. It is full of beneficial bacteria that help cells communicate with one another in ways that only essential bacteria can communicate. Kefir is an important probiotic that has many bioactive ingredients, which give it unique health benefits. Consuming kefir helps  solve  myriad of problems.