Kefir  Fruit Smoothie Recipe

Use this versatile smoothie recipe with any fruit, during any season. Add in a spoon of nut butter, for a more dense texture and flavor.

Ingredients:

• 1 cup Kefir 
• ½ cup frozen fruit (berries work well)
• ½ banana or strawberry or kale or pineapple or your own choice of fruit
• Ice Cubes

Instructions:

1. Add all ingredients to a blender and process until smooth. 
2. Serve chilled or at room temperature. Makes one serving.